Children still eat too few fruits and vegetables. That’s a shame, because healthy eating obviously contributes to good health. But why is it so important that even young children already get enough fruits and vegetables? Koen Joosten, pediatrician in the ICU at Erasmus MC-Sophia, explains in a video.
The following topics are covered in the video:
- Scientific insights into why fruits and vegetables are especially important for young children
- Common eating and feeding problems among Dutch children
- Important nutrients in vegetables
- Scientific knowledge and tips on how to encourage children to eat more fruits and vegetables